LEARN MORE ABOUT TRAUMA INFORMED PRACTICES

My Qualifications

  • ICF Somatic Trauma Informed Coach

  • Level 7/PG Dip Diploma in Strategic HR Management (CIPD)

  • Chartered MCIPD

  • Master NLP Practitioner (ABNLP)

  • Diploma in Hypnotherapy (HMI)

  • Mindfulness Teacher (TMA)

  • Reiki Master

Meet Karen Turner


I’m a parent, coach, business leader, and passionate advocate for neurodivergent individuals. My journey has been shaped by both profound loss and deep personal insight. The tragic loss of my son changed me forever, and raising a child in a world that often struggles to make space for difference, opened my eyes to the barriers individuals and families face daily.

I’ve seen how anxiety, self-doubt, and feeling like you don’t fit in can impact children, parents, and adults navigating work, education, and life itself.

A strategic HR professional by background, in 2019, I found myself in the world of Child Development as Business Director of two child development centres. This experience gave me firsthand insight into early intervention, therapeutic approaches, and family support for children with additional needs including Autism Spectrum Disorder.

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I now work as a Somatic Trauma-Informed Coach and Neurodivergence Advocate for parents, as well as helping individuals schools, and businesses create trauma-informed, inclusive environments. I also volunteer as Chair of the Board of Trustees of Marches Family Network in Herefordshire, overseeing governance for a charity supporting families of children with additional needs.

Using somatic trauma-informed coaching, along with additional tools like psychometrics (for businesses and individuals), I help individuals, families, and teams better understand themselves and each other.

I believe that when we stop trying to fit into a system that was never designed for all of us, we can finally step into who we were meant to be.

Meet The CEO & Founder of The Mental Wellbeing Company

Caroline Strawson is a globally recognised Mental Health and Nervous System Educator, Therapist, and Coach.

She is on a mission to revolutionise mental health education.

After hitting rock bottom in her own life due to experiencing domestic abuse, being left in over £70,000/$85,0000 worth of debt and being made homeless, Caroline combined her medical background with a drive and determination to overcome her own mental health challenges and rebuilt herself through nervous system healing, deep trauma work and positive psychology.

Now, she's dedicated to sharing these life-changing tools with the world.

"As a survivor of trauma myself, I know firsthand the impact it can have on every aspect of life.

My journey of healing and resilience inspired me to dedicate my career to helping others navigate their own path to wellbeing.

Through my work as a Trauma-Informed Coach and Therapist, I've seen the transformative power of understanding trauma and the nervous system. It's my mission to make this knowledge accessible to all, creating a ripple effect of healing across generations. When we heal ourselves, we heal the next generation" 

- Caroline Strawson

Caroline’s Qualifications

  • BSc (Hons) ​Post Grad Certificate in Applied Positive Psychology & Coaching Psychology

  • Somatic Experiencing Practitioner

  • Brainspotting Phase 4 ​

  • Internal Family Systems Level 3

  • Certified Somatic Trauma-Informed Coach

  • Certified High Performance Coach

  • Accredited Divorce & Breakup Coach ​

  • EMDR (Attachment-Focused)

  • Practitioner ​Clinical Hypnotherapist & Master Hypnotherapy Trainer

  • ​Certified Breathwork Teacher

  • Cold Water Therapy Practitioner ​

  • Polyvagal Informed ​Advanced Certificate in Domestic Abuse ​

  • Safe & Sound Protocol Practitioner

  • Forbes Coaches Council

Instagram

215,000+ Followers

Facebook

58,000+ Followers

YouTube

2 Million + Views

Hay House Author 

Caroline is the author of 3 best-selling books, including the #1 bestselling book, ‘Divorce Became My Superpower” and she is a Hay House author.

Trauma & Narcissism Redefined Podcast

Caroline hosts the #1 iTunes Podcast ‘Trauma & Narcissism Redefined Podcast', providing the community with additional tangible tools and techniques to help them on their recovery journey with over 5 million downloads.

Featured In

Featured In

We Believe In…

Compassion

Resilience

Empowerment

Inclusivity

Healing is not a destination, but as your journey unfolds and you heal yourself, you heal the next generation, too.