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ICF Somatic Trauma Informed Coach
Level 7/PG Dip Diploma in Strategic HR Management (CIPD)
Chartered MCIPD
Master NLP Practitioner (ABNLP)
Diploma in Hypnotherapy (HMI)
Mindfulness Teacher (TMA)
Reiki Master
I’m a parent, coach, business leader, and passionate advocate for neurodivergent individuals. My journey has been shaped by both profound loss and deep personal insight. The tragic loss of my son changed me forever, and raising a child in a world that often struggles to make space for difference, opened my eyes to the barriers individuals and families face daily.
I’ve seen how anxiety, self-doubt, and feeling like you don’t fit in can impact children, parents, and adults navigating work, education, and life itself.
A strategic HR professional by background, in 2019, I found myself in the world of Child Development as Business Director of two child development centres. This experience gave me firsthand insight into early intervention, therapeutic approaches, and family support for children with additional needs including Autism Spectrum Disorder.
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I now work as a Somatic Trauma-Informed Coach and Neurodivergence Advocate for parents, as well as helping individuals schools, and businesses create trauma-informed, inclusive environments. I also volunteer as Chair of the Board of Trustees of Marches Family Network in Herefordshire, overseeing governance for a charity supporting families of children with additional needs.
Using somatic trauma-informed coaching, along with additional tools like psychometrics (for businesses and individuals), I help individuals, families, and teams better understand themselves and each other.
I believe that when we stop trying to fit into a system that was never designed for all of us, we can finally step into who we were meant to be.
Now, she's dedicated to sharing these life-changing tools with the world.
BSc (Hons) Post Grad Certificate in Applied Positive Psychology & Coaching Psychology
Somatic Experiencing Practitioner
Brainspotting Phase 4
Internal Family Systems Level 3
Certified Somatic Trauma-Informed Coach
Certified High Performance Coach
Accredited Divorce & Breakup Coach
EMDR (Attachment-Focused)
Practitioner Clinical Hypnotherapist & Master Hypnotherapy Trainer
Certified Breathwork Teacher
Cold Water Therapy Practitioner
Polyvagal Informed Advanced Certificate in Domestic Abuse
Safe & Sound Protocol Practitioner
Forbes Coaches Council
215,000+ Followers
Caroline is the author of 3 best-selling books, including the #1 bestselling book, ‘Divorce Became My Superpower” and she is a Hay House author.
Caroline hosts the #1 iTunes Podcast ‘Trauma & Narcissism Redefined Podcast', providing the community with additional tangible tools and techniques to help them on their recovery journey with over 5 million downloads.
Empowerment